NATURAL HEALTH ARTICLES

The antioxidant power of berries

Singapore is a paradise to all lovers of fruit. Our little food haven boasts a stupendous variety of tropical fruits, especially our undisputed King of Fruits, the exalted durian. But how much do we know about these delicious bundles of nutrients?

The beauty and almost magical quality of fruits has captivated people’s minds and hearts throughout history. From the Bible story of Adam and Eve’s knowledge-giving apple to the pomegranate in the Greek myth of Persephone, humans have been enthralled by the mystique of fruits. What we know now about fruits may not be as dramatic as the myths of old, but their benefits can almost seem as magical.

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