| Starting a family means starting a new diet! Choose the right answers and then send them to contests@livewell.com.sg before August 28 2010. Indicate “LW32-Know Your A to Zinc” in the subject header! Include personal details such as your full name, IC No., address and contact details. |
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1. Healthy Bones |
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2. Supports Immunity A high intake of vitamin C / iron / folate helps boost your body’s natural defenses even while your body passes on antibodies to your growing baby. |
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3. Energy & Vitality Magnesium / Folate / Calcium relaxes your muscles and helps your blood to clot appropriately. |
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4. Maintains well-being Women without adequate folate / iron / calcium intake have an increased risk of having a baby with spina bifida (split spine) and other birth defects. |
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5. Aids blood Formation The demand for iron is increased / reduced during pregnancy because the mother’s blood volume increases, and foetal red blood cells have to be developed. |
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6. Maintains heart health Consuming essential fatty acids / magnesium / folate while pregnant is critical for the development and functioning of baby‘s nervous system and heart. |
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