Health A-Z

Can You Hear Me?

There is only a fine line between music and noise. Have you got what it takes to prevent the impending signs of hearing loss?

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Is it a Headache or a Migraine?

Headaches and migraines are quite similar because they’re both responsible for pain or pressure in the head. But how do you tell them apart?

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A Taste For Metabolism

Want to boost your metabolism on a daily basis?

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Depression Let's talk

Depression is often considered as a passing ‘blue’. In reality, it is more than just an

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Shapes of fitness

Jogging once a week and eating less is not all there is to being shapely. We have some tips for better managing your assets.

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Colorectal cancer

Every little space around us needs a regular clean up; so do the insides of your body. Guess who’s doing this for us? - By Rashmi Ullas

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Four Tips For Better DigestionDuring The Festive Season

These holidays are often accompanied by celebrations, festivities, parties, get-togethers and food.

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Eczema Woes

Eczema spells a problem that’s more than just skin deep.

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Three Weeks to a Brainiac Me

One day I walked to work and forgot everything I learned. The power to judge, plan and even behave normally was completely new to

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That threatening bite; the ZIKA

Yes, our worst fears have come true. The ominous Zika virus has entered our safe and friendly Singapore,...

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You Are What You Drink

We know that drinking water is a habit that has been...

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7 growing AgEing Pains

They say forwarned is forearmed. Everybody gets old, so here’s a list of pains and aches you can expect going into your silver age.

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STRESS affects the gut-brain axis

Exam time is a challenging period not only for the children but for the parents as well.

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BOOST YOUR CHILD’S BRAIN POWER

The human brain is amazing, because it’s formed when the...

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TWIN ASSETS

How do you take care of your bosom buddies...

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A Heart of GOLD

Want a heart that’s more resilient?

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Sleep a Wink, NOT…

If there’s one thing that is universally loved and...

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The Janitors’ Diet

Your kidneys’ best food companions!

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Your Friendly Gout Menu

What should you include in your gout diet plan.

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降低胆固醇 的药物,可能引发 二型糖尿病?

学术界中, 近年来有几项研究发现, 降低胆固醇的他汀类药 物, 可能会显著增加一个人得二型糖尿病的风险.

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When Mars is Out of Energy

The male species is tagged with symbols of power and virility because they’re naturally bigger and more muscular.

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Why Snore?

Is your partner’s snoring keeping up at night? Well you’re not alone.

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Masters Of Pain

And what pain isn’t. We asked Master of Pain, Dr Bernard Lee to dish the dirt on the most common myths about pain. He said:

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From Flab To Ab

Everybody at one point has dreamt of getting a perfect set of abs, and most of us have actually tried.

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It's Getting Bigger

Did you know that prostate cancer is diagnosed in nearly as many men as breast cancer in women?

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Do you have it?

They say that charisma is that special X-factor – X for unidentifiable – that separates those with charm from the few with superstar power.

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